The Houston Running Zone
The ultimate podcast for runners in the Houston area, featuring the everyday runners who inspire us, clubs, gear, races and runcations. Houston “We’ve got the runs!”
The Houston Running Zone
From health challenges to new habits to international running with Jay Perkins Aramco Houston Half Ambassador
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Keith Schreiter
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Episode 62
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Instagram handle j_runs__
Doctor suggested him to change his lifestyle
Changing habits
Went vegan and now a flexitarian
Getting consistent and motivated
Healthy and convenient
Giving back to the community
2nd year as a Aramco Houston Half Marathon Ambassador
Convention Center Chevron Houston Marathon events
Mexico City Half Marathon
Run clubs
Yoga