The Houston Running Zone
The ultimate podcast for runners in the Houston area, featuring the everyday runners who inspire us, clubs, gear, races and runcations. Houston “We’ve got the runs!”
The Houston Running Zone
2 fun races 1 great cause with Kathi Mahon and Hunter Heidtke, Alex's 5K, Autism Speaks
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Keith Schreiter
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Episode 50
Alex’s 5K and Kids K
November 5th
McGregor park
12th anniversary
Saint Arnold
Real food
Kids program and 1K
Susan Cita super volunteer
$180,000 raised
Autism Speaks Houston
Avondale House
Westview School
Awards
Cash for overall winners
Age group awards hand painted tiles
Autism Speaks Kids K, 5K, 8K
November 13th
Sugarland Town Center
Kids activities
Local breweries
Be as inclusive as possible
Be more empathetic
Be self reflective about our biases
Small acts of kindness
Be kind
Reward for participating in both races
Details coming soon