The Houston Running Zone

2 fun races 1 great cause with Kathi Mahon and Hunter Heidtke, Alex's 5K, Autism Speaks

Keith Schreiter Episode 50

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Alex’s 5K and Kids K
November 5th
McGregor park
12th anniversary

Saint Arnold
Real food
Kids program and 1K
Susan Cita super volunteer

$180,000 raised 
Autism Speaks Houston
Avondale House
Westview School

Previous episode 

Awards
Cash for overall winners
Age group awards hand painted tiles

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Autism Speaks Kids K, 5K, 8K
November 13th
Sugarland Town Center

Previous episode 

Kids activities
Local breweries

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Be as inclusive as possible
Be more empathetic
Be self reflective about our biases
Small acts of kindness
Be kind

Reward for participating in both races
Details coming soon