The Houston Running Zone

9 months of 5K movement with Dr Alexia McClerkin

Keith Schreiter Episode 45

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Wanting to do a 5K every month while pregnant
While in nursing school

Not just about running
It’s not just a hobby it’s a movement

Hosts 5K Mamas Fun Run to raise funds every Mother’s Day

Turned into over 20 races, 10Ks, triathlons, half marathons
Benefits of working out during pregnancy
Quarterly workshops for overall health

Instagram handle 9monthsof5K 

Run Live a Dive Half Marathon
Aramco Half Marathon
Princess Half Marathon
Niagara Falls Half Marathon 

Shout out to Snowdrop Ultra 55 race 

Chevron Houston Marathon interview