The Houston Running Zone

Ultra running mindset with an ultra tribe with Lisa Decker

January 26, 2022 Keith Schreiter Episode 40
The Houston Running Zone
Ultra running mindset with an ultra tribe with Lisa Decker
Show Notes

Lisa Decker on Instagram 

50K, 100K, 50 milers and 100 mile runs
Making time to train

Coaching around work schedules
Tommy Gulch

Houston Area Trail Runners 

Trail Racing Over Texas 

Community makes the races

The positive cult addiction of trail running with Rob Goyen podcast episode

Snowdrop Ultra 55 Hour Race and Relay 

Fireball

Mindset around the back of the pack
You don’t have to run the entire race
Just start and walk
Continue to increase
Find a long cutoff time or longer distance with a long cutoff
Take your time and have fun

Jeremy Hanson 

Blaze Trails 

Christina Labay 

Torchy’s Tacos Secret Menu 

Saint Arnold Juicy IPA 

Triple Crown of 200s 

Courtney Dauwalter