The Houston Running Zone

Couch to 5K to Chevron Houston Marathon Ambassador with Lillian Wanjagi

September 01, 2021 Keith Schreiter Episode 32
The Houston Running Zone
Couch to 5K to Chevron Houston Marathon Ambassador with Lillian Wanjagi
Show Notes

slowkenyanrunner on Instagram

Food and lifestyle choices made the decision to start running
You can run anywhere, convenience

To accommodate around her daughter’s schedule
Couch to 5K app
Thanksgiving 5K
Overcoming the mindset to start
Inspiring others to run

Cypress Running Club

Katy Area Running Club
Powerful to run with others
Social and training runs

Cypress Half Marathon 

Club members give you a health push
Disciplined with a routine

Being addicted to racing
Helps the motivation to train

Running recreationally
Goals are personal
It’s free to run

California International Marathon 

Racing with spectators
Chevron Houston Marathon 

It gets harder before it gets easier
Logical first then emotional

Brooks Running 

Eliud Kipchoge 

Meb Keflezighi

Local Table

Lupe Tortilla