The Houston Running Zone

Successful training tips and inspiring race stories with Jeff Short, Ironman certified coach

June 30, 2021 Keith Schreiter Episode 25
The Houston Running Zone
Successful training tips and inspiring race stories with Jeff Short, Ironman certified coach
Show Notes

Previous episode with Jeff - The Healthy Addiction of Running, episode #5

Scheduling in workouts with other family obligations

Creative planning

If you want it bad enough, you can absolutely make it work

Pearland Bicycles

Ironman 70.3 Lubbock

Jogging stroller

Bike trainer for safety

Logistics of out of town races

Ironman 70.3 World Championship

Sylvan Beach Tri

Qualifying for the Boston Marathon at The Woodlands Marathon

Chevron Houston Marathon 50th Anniversary

BCS Marathon

Shadow Creek Tri

Previous episode with Focus Fit Nutrition - Nutrition tips with Lisa Ferrara, episode #7

Planning food options

Make one healthier choice a day

Make it sustainable and realistic

Rocky Mountain Half Marathon

Successful coaching stories

Route 66 Marathon and the center of the universe

Texas Marathon

Trinity River half marathon

Making new friends from the running community