The Houston Running Zone

From health challenges to new habits to international running with Jay Perkins Aramco Houston Half Ambassador

August 17, 2023 Keith Schreiter Episode 62
The Houston Running Zone
From health challenges to new habits to international running with Jay Perkins Aramco Houston Half Ambassador
Show Notes

Text us interview suggestions

Instagram handle j_runs__

Doctor suggested him to change his lifestyle

Changing habits

Went vegan and now a flexitarian

Getting consistent and motivated

Healthy and convenient

Giving back to the community

2nd year as a Aramco Houston Half Marathon Ambassador

Toughest 10K Kemah 

Convention Center Chevron Houston Marathon events 

Mexico City Half Marathon

Run clubs

Yoga