From health challenges to new habits to international running with Jay Perkins Aramco Houston Half Ambassador

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Instagram handle j_runs__

Doctor suggested him to change his lifestyle

Changing habits

Went vegan and now a flexitarian

Getting consistent and motivated

Healthy and convenient

Giving back to the community

2nd year as a Aramco Houston Half Marathon Ambassador

Toughest 10K Kemah 

Convention Center Chevron Houston Marathon events 

Mexico City Half Marathon

Run clubs

Yoga