The Houston Running Zone

Elevate your running to elevate your life with Sara Manderscheid Chevron Houston Marathon Ambassador

November 16, 2022 Keith Schreiter Episode 51
Elevate your running to elevate your life with Sara Manderscheid Chevron Houston Marathon Ambassador
The Houston Running Zone
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The Houston Running Zone
Elevate your running to elevate your life with Sara Manderscheid Chevron Houston Marathon Ambassador
Nov 16, 2022 Episode 51
Keith Schreiter

Text us interview suggestions

First ran Aramco Half Marathon in 2020

2nd year as a Chevron Houston Ambassador  to promote and have fun

Running community


Chicago Marathon


Marathon weekend fun


Corporate job to run coach

2019 quit to find something fulfilling

Running camp to give her ideas

Certified running coach


Love helping people feel confident

Seeing their hard work pay off


Elevate Your Running podcast 

Instagram 

Sara Instagram 


Working on something that you love

Running affects other parts of your life


Coaching is for everyone

Start with run walking

Boston qualifier

Ultra runners


Requirements

Committed

Work hard

Show up

Have fun


Don’t set yourself up for failure

Meet yourself where you’re at

What can you make time for

None of us have time

Stick with the same schedule


Austin Myers partner in podcast

Looking for community and training


Elevated moments

Share a moment or win for the week

Can be something that didn’t go well but you learned from it

Celebrate your wins

Focus on what’s working

Momentum building

More confidence


Common obstacles to overcome

We get in our head

Lean in to what you know

Believe in yourself

Benefits of easy running


Sara Hall 


Abbott World Marathon Majors 



Show Notes

Text us interview suggestions

First ran Aramco Half Marathon in 2020

2nd year as a Chevron Houston Ambassador  to promote and have fun

Running community


Chicago Marathon


Marathon weekend fun


Corporate job to run coach

2019 quit to find something fulfilling

Running camp to give her ideas

Certified running coach


Love helping people feel confident

Seeing their hard work pay off


Elevate Your Running podcast 

Instagram 

Sara Instagram 


Working on something that you love

Running affects other parts of your life


Coaching is for everyone

Start with run walking

Boston qualifier

Ultra runners


Requirements

Committed

Work hard

Show up

Have fun


Don’t set yourself up for failure

Meet yourself where you’re at

What can you make time for

None of us have time

Stick with the same schedule


Austin Myers partner in podcast

Looking for community and training


Elevated moments

Share a moment or win for the week

Can be something that didn’t go well but you learned from it

Celebrate your wins

Focus on what’s working

Momentum building

More confidence


Common obstacles to overcome

We get in our head

Lean in to what you know

Believe in yourself

Benefits of easy running


Sara Hall 


Abbott World Marathon Majors